Hello Yogis! Monday, 24th 9:00 - 10:15 am Dharma Gentle - Debbie 4:30 - 5:30 pm Teachers Choice - Leahann 6:00 - 7:00 pm Strong Core 7:15 - 8:00 pm Mind Matters Meditation - Donation Based Eduardo da Silva

10/23 Sunday 8:30am Slow FlowPure Light Yoga 10am COREageous Power@PLY 5:30pm IntermediateThe Club at Green Valley Peace & Love~Tony

Here's the yoga opportunities for Fr- Sun: Friday 12:15-1:00 pm Lunchtime Flow - Leahann 5:45-6:45 pm Rock Your Asana Tori Amos - Jamie Saturday 8:45-9:45 am Foundations - Erin 10:00-11:15 am Strength - Erin 3:00-4:00 pm Dharma I - Debbie Sunday 8:30-9:30 am Slow Flow - Tony 10:00-11:15 am Power Vinyasa - Tony 4:00-5:15 pm Flexibility - Debbie

Remaining yoga classes for Thurs, 20th: 4:30-5:30 pm Teachers Choice - Leahann 6:00-7:00 pm Foundations - Leahann 7:20-8:30 pm Inversion Prep & Play - Tony

10/20 Thursday 6am Align & ShineVillage Yoga Studio, Winston-Salem, NC 8:30am BuildPure Light Yoga 5:45pm Vinyasa PowerGreensboro Downtown Yoga 7:20pm Inversions:Prep & Play Peace & Love~Tony