Welcome to Pure Light Yoga
High Point, NC Yoga Studio
What is Yoga?
Yoga has been described in many ways: an ancient tree with many roots and branches, a way to de-stress from the otherwise hectic pace of your world, a physical practice to maintain bodily fitness, and an age old practice that leads to a deeper understanding of who you are. After a Pure Light practice, be sure to carry a yoga mindset with you throughout your day.
At Pure Light Yoga in High Point, NC we believe you decide what yoga is to you. Do you want physical benefits from a strong physical practice? We have powerful yoga. Do you want to slow down and learn how to relax? Yoga will help with release and relaxation. Do you want to gain a deeper understanding of who you are and your connection with the world? Yoga can open the door to the insight you seek. Pure Light offers Gentle, Foundations, Hatha, Power Vinyasa and Yin Yoga. We have a class that is suited just for you. Come check out our amazing array of classes with our incredibly talented staff who LOVE to teach yoga to our High Point Yoga community and all of our out of town visitors. We can't wait to practice with you, Namaste!
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Upcoming Events
Grateful Glow Dec.7, 2018 - This is an all levels style class practiced in the dark, under black lights with body paint and glow sticks leading the way. Arrive at 6:30 to paint yourself and crack your glow sticks
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Winter Solstice 108 - Join us in celebration of the return to light. During this class we will flow through 108 sun salutations divided into 9 sets of 12
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