Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing, increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity.
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Feel free to contact us with any questions or inquiries, or to learn more about our class schedule.
709 West Lexington Avenue, High Point, North Carolina 27262, United States
Monday – Friday: 9 am-7 pm
Saturday: 10 am-1 pm
Sunday: 9 am-6 pm